Sean Hollick 5000m row
5,000
Meters
26:52.9
Time
2:41.2
Pace
269
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 17 |
| Stroke Count | 471 |
| Drag Factor | 105 |
March 08, 2026 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:52.9 | 5,000 | 2:41.2 | 83 | 600 | 269 | 17 |
| 5:24.8 | 1,000 | 2:42.4 | 82 | 598 | 54 | 17 |
| 5:16.2 | 2,000 | 2:38.1 | 89 | 614 | 54 | 16 |
| 5:18.8 | 3,000 | 2:39.4 | 86 | 609 | 54 | 18 |
| 5:43.2 | 4,000 | 2:51.6 | 69 | 555 | 53 | 17 |
| 5:09.9 | 5,000 | 2:34.9 | 94 | 627 | 54 | 19 |
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Workout Graph
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