Chris Jones 30:00 SkiErg
5,917
Meters
30:00.0
Time
2:32.1
Pace
319
Calories
127
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 42 |
| Stroke Count | 1266 |
| Drag Factor | 114 |
April 27, 2024 12:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,917 | 2:32.1 | 99 | 638 | 319 | 42 | 127 |
| 6:00.0 | 1,210 | 2:28.7 | 106 | 660 | 66 | 39 | 117 |
| 12:00.0 | 1,194 | 2:30.7 | 102 | 650 | 65 | 41 | 122 |
| 18:00.0 | 1,157 | 2:35.5 | 93 | 610 | 61 | 42 | 126 |
| 24:00.0 | 1,162 | 2:34.9 | 94 | 620 | 62 | 44 | 131 |
| 30:00.0 | 1,195 | 2:30.6 | 102 | 650 | 65 | 45 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.