Chris Jones 5000m SkiErg
5,000
Meters
25:05.0
Time
2:30.5
Pace
271
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 35 |
| Stroke Count | 888 |
| Drag Factor | 107 |
November 01, 2023 13:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:05.0 | 5,000 | 2:30.5 | 103 | 648 | 271 | 35 |
| 4:55.5 | 1,000 | 2:27.7 | 109 | 670 | 55 | 35 |
| 5:05.2 | 2,000 | 2:32.6 | 98 | 636 | 54 | 35 |
| 5:00.8 | 3,000 | 2:30.4 | 103 | 646 | 54 | 35 |
| 4:59.8 | 4,000 | 2:29.9 | 104 | 648 | 54 | 36 |
| 5:03.8 | 5,000 | 2:31.9 | 100 | 639 | 54 | 36 |
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Workout Graph
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