Chris Jones 5500m SkiErg
5,500
Meters
27:22.1
Time
2:29.2
Pace
300
Calories
133
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 34 |
| Stroke Count | 954 |
| Drag Factor | 107 |
September 07, 2023 13:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:22.1 | 5,500 | 2:29.2 | 105 | 657 | 300 | 34 | 133 |
| 5:27.8 | 1,100 | 2:29.0 | 106 | 658 | 60 | 34 | 128 |
| 5:28.2 | 2,200 | 2:29.1 | 105 | 658 | 60 | 35 | 130 |
| 5:29.2 | 3,300 | 2:29.6 | 104 | 656 | 60 | 35 | 134 |
| 5:27.3 | 4,400 | 2:28.7 | 106 | 659 | 60 | 35 | 138 |
| 5:29.7 | 5,500 | 2:29.8 | 104 | 655 | 60 | 35 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.