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Chris Jones 6000m SkiErg

6,000

Meters

30:08.5

Time

2:30.7

Pace

324

Calories

127

Heart Rate

Average Watts102
Calories Per Hour644
Stroke Rate33
Stroke Count1010
Drag Factor108

September 04, 2022 13:04:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:08.5 6,000 2:30.7 102 644 324 33 127
2:28.0 500 2:28.0 108 656 27 33 111
2:30.6 1,000 2:30.6 102 645 27 33 116
2:31.7 1,500 2:31.7 100 640 27 33 119
2:31.2 2,000 2:31.2 101 642 27 33 121
2:30.7 2,500 2:30.7 102 644 27 34 127
2:32.6 3,000 2:32.6 98 636 27 34 127
2:31.2 3,500 2:31.2 101 642 27 34 130
2:30.5 4,000 2:30.5 103 645 27 33 131
2:31.5 4,500 2:31.5 101 641 27 33 135
2:30.2 5,000 2:30.2 103 647 27 34 134
2:31.6 5,500 2:31.6 100 641 27 34 139
2:28.7 6,000 2:28.7 106 653 27 35 138

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Workout Graph

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