Chris Jones 2500m row
2,500
Meters
12:07.0
Time
2:25.4
Pace
136
Calories
132
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 30 |
| Stroke Count | 361 |
| Drag Factor | 158 |
August 16, 2021 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:07.0 | 2,500 | 2:25.4 | 114 | 673 | 136 | 30 | 132 |
| 2:24.2 | 500 | 2:24.2 | 117 | 699 | 28 | 30 | 128 |
| 2:25.1 | 1,000 | 2:25.1 | 115 | 669 | 27 | 29 | 134 |
| 2:26.3 | 1,500 | 2:26.3 | 112 | 664 | 27 | 29 | 132 |
| 2:26.3 | 2,000 | 2:26.3 | 112 | 664 | 27 | 31 | 134 |
| 2:25.2 | 2,500 | 2:25.2 | 114 | 669 | 27 | 31 | 136 |
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Workout Graph
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