Chris Jones 5000m SkiErg
5,000
Meters
25:47.0
Time
2:34.7
Pace
265
Calories
130
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 32 |
| Stroke Count | 846 |
| Drag Factor | 86 |
April 29, 2021 06:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:47.0 | 5,000 | 2:34.7 | 95 | 616 | 265 | 32 | 130 |
| 5:20.8 | 1,000 | 2:40.4 | 85 | 583 | 52 | 32 | 116 |
| 5:09.2 | 2,000 | 2:34.6 | 95 | 617 | 53 | 31 | 129 |
| 5:08.2 | 3,000 | 2:34.1 | 96 | 619 | 53 | 33 | 134 |
| 5:07.7 | 4,000 | 2:33.8 | 96 | 620 | 53 | 33 | 133 |
| 5:01.1 | 5,000 | 2:30.5 | 103 | 645 | 54 | 36 | 140 |
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