Chris Jones 5000m SkiErg
5,000
Meters
25:21.6
Time
2:32.1
Pace
268
Calories
132
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 42 |
| Stroke Count | 1071 |
| Drag Factor | 81 |
June 10, 2020 06:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:21.6 | 5,000 | 2:32.1 | 99 | 634 | 268 | 42 | 132 |
| 5:02.2 | 1,000 | 2:31.1 | 101 | 643 | 54 | 39 | 124 |
| 5:00.4 | 2,000 | 2:30.2 | 103 | 647 | 54 | 42 | 132 |
| 5:04.1 | 3,000 | 2:32.0 | 100 | 639 | 54 | 43 | 133 |
| 5:07.5 | 4,000 | 2:33.7 | 96 | 620 | 53 | 43 | 135 |
| 5:07.4 | 5,000 | 2:33.7 | 96 | 620 | 53 | 44 | 138 |
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Workout Graph
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