Chris Jones 35:00 SkiErg
7,058
Meters
35:00.0
Time
2:28.7
Pace
387
Calories
143
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 40 |
| Stroke Count | 1410 |
| Drag Factor | 81 |
January 17, 2020 05:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 7,058 | 2:28.7 | 106 | 663 | 387 | 40 | 143 |
| 7:00.0 | 1,363 | 2:34.0 | 96 | 625 | 73 | 36 | 131 |
| 14:00.0 | 1,410 | 2:28.9 | 106 | 660 | 77 | 37 | 140 |
| 21:00.0 | 1,416 | 2:28.3 | 107 | 668 | 78 | 40 | 144 |
| 28:00.0 | 1,439 | 2:25.9 | 113 | 685 | 80 | 44 | 150 |
| 35:00.0 | 1,431 | 2:26.7 | 111 | 677 | 79 | 45 | 152 |
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Workout Graph
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