Chris Jones 15:32 SkiErg
3,043
Meters
15:32.0
Time
2:33.1
Pace
163
Calories
144
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 41 |
| Stroke Count | 649 |
| Drag Factor | 74 |
January 11, 2020 20:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:32.0 | 3,043 | 2:33.1 | 97 | 629 | 163 | 41 | 144 |
| 5:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 35 | 144 |
| 10:00.0 | 964 | 2:35.6 | 93 | 612 | 51 | 48 | 138 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 42 | 151 |
| 15:32.0 | 86 | 3:06.0 | 54 | 450 | 4 | 47 | 144 |
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Workout Graph
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