Chris Jones 1000m SkiErg
1,000
Meters
4:53.1
Time
2:26.5
Pace
53
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 40 |
| Stroke Count | 197 |
| Drag Factor | 60 |
August 17, 2019 13:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:53.1 | 1,000 | 2:26.5 | 111 | 650 | 53 | 40 |
| 0:57.3 | 200 | 2:23.2 | 119 | 691 | 11 | 40 |
| 0:56.1 | 400 | 2:20.2 | 127 | 705 | 11 | 41 |
| 0:58.1 | 600 | 2:25.2 | 114 | 681 | 11 | 41 |
| 0:59.8 | 800 | 2:29.5 | 105 | 602 | 10 | 40 |
| 1:01.8 | 1,000 | 2:34.5 | 95 | 582 | 10 | 40 |
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Workout Graph
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