7500m row on June 08, 2019

Chris Jones 7500m row

7,500

Meters

35:26.3

Time

2:21.7

Pace

421

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
35:26.3	7,500	2:21.7	123	712	421	32
2:21.6	500	2:21.6	123	711	28	30
2:19.7	1,000	2:19.7	128	721	28	31
2:22.3	1,500	2:22.3	121	708	28	32
2:23.8	2,000	2:23.8	118	700	28	33
2:23.8	2,500	2:23.8	118	700	28	32
2:22.2	3,000	2:22.2	122	708	28	31
2:22.1	3,500	2:22.1	122	709	28	32
2:21.1	4,000	2:21.1	125	714	28	33
2:23.9	4,500	2:23.9	117	700	28	34
2:22.5	5,000	2:22.5	121	707	28	33
2:20.3	5,500	2:20.3	127	718	28	32
2:21.6	6,000	2:21.6	123	711	28	33
2:21.9	6,500	2:21.9	122	710	28	33
2:21.8	7,000	2:21.8	123	710	28	32
2:17.7	7,500	2:17.7	134	758	29	32

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