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Chris Jones 6500m row

6,500

Meters

29:44.0

Time

2:17.2

Pace

373

Calories

139

Heart Rate

Average Watts135
Calories Per Hour752
Stroke Rate32
Stroke Count953
Drag Factor119

September 26, 2018 19:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:44.0 6,500 2:17.2 135 752 373 32 139
2:18.1 500 2:18.1 133 755 29 31 110
2:17.6 1,000 2:17.6 134 758 29 32 121
2:19.2 1,500 2:19.2 130 724 28 34 127
2:15.2 2,000 2:15.2 142 772 29 32 135
2:14.9 2,500 2:14.9 143 773 29 31 140
2:16.3 3,000 2:16.3 138 765 29 31 141
2:19.8 3,500 2:19.8 128 721 28 32 137
2:17.2 4,000 2:17.2 136 760 29 32 144
2:18.2 4,500 2:18.2 133 755 29 32 148
2:18.9 5,000 2:18.9 131 725 28 32 147
2:18.4 5,500 2:18.4 132 728 28 32 149
2:16.0 6,000 2:16.0 139 767 29 33 154
2:14.2 6,500 2:14.2 145 777 29 34 154

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Workout Graph

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