Chris Jones 6000m row
6,000
Meters
27:11.1
Time
2:15.9
Pace
348
Calories
138
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 31 |
| Stroke Count | 840 |
| Drag Factor | 113 |
March 24, 2018 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:11.1 | 6,000 | 2:15.9 | 139 | 768 | 348 | 31 | 138 |
| 2:13.0 | 500 | 2:13.0 | 149 | 784 | 29 | 30 | 123 |
| 2:15.4 | 1,000 | 2:15.4 | 141 | 771 | 29 | 29 | 130 |
| 2:16.6 | 1,500 | 2:16.6 | 137 | 764 | 29 | 30 | 135 |
| 2:16.3 | 2,000 | 2:16.3 | 138 | 765 | 29 | 30 | 99 |
| 2:15.2 | 2,500 | 2:15.2 | 142 | 772 | 29 | 31 | 137 |
| 2:15.7 | 3,000 | 2:15.7 | 140 | 769 | 29 | 31 | 143 |
| 2:14.4 | 3,500 | 2:14.4 | 144 | 776 | 29 | 33 | 145 |
| 2:13.6 | 4,000 | 2:13.6 | 147 | 781 | 29 | 33 | 146 |
| 2:17.5 | 4,500 | 2:17.5 | 135 | 759 | 29 | 31 | 148 |
| 2:17.5 | 5,000 | 2:17.5 | 135 | 759 | 29 | 32 | 149 |
| 2:18.0 | 5,500 | 2:18.0 | 133 | 756 | 29 | 31 | 149 |
| 2:18.1 | 6,000 | 2:18.1 | 133 | 755 | 29 | 31 | 152 |
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Workout Graph
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