Chris Jones 35:37 row
8,060
Meters
35:37.0
Time
2:12.5
Pace
485
Calories
139
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 923 |
| Drag Factor | 125 |
August 25, 2017 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:37.0 | 8,060 | 2:12.5 | 150 | 817 | 485 | 25 | 139 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 25 | 131 |
| 10:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 26 | 142 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 27 | 147 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 27 | 147 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 27 | 149 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 28 | 155 |
| 35:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 23 | 124 |
| 35:37.0 | 101 | 3:03.1 | 57 | 486 | 5 | 18 | 121 |
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Workout Graph
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