Chris Jones 6000m row
6,000
Meters
29:36.9
Time
2:28.0
Pace
329
Calories
126
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 29 |
| Stroke Count | 876 |
| Drag Factor | 126 |
February 22, 2026 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:36.9 | 6,000 | 2:28.0 | 108 | 671 | 329 | 29 | 126 |
| 5:45.6 | 1,200 | 2:24.0 | 117 | 703 | 67 | 29 | 121 |
| 6:00.3 | 2,400 | 2:30.1 | 103 | 656 | 65 | 29 | 123 |
| 6:01.6 | 3,600 | 2:30.6 | 102 | 652 | 65 | 31 | 126 |
| 5:56.6 | 4,800 | 2:28.5 | 107 | 667 | 66 | 29 | 129 |
| 5:52.8 | 6,000 | 2:27.0 | 110 | 679 | 66 | 30 | 131 |
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Workout Graph
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