Chris Jones 6000m row

6,000

Meters

29:36.9

Time

2:28.0

Pace

329

Calories

126

Heart Rate

Average Watts108
Calories Per Hour671
Stroke Rate29
Stroke Count876
Drag Factor126

February 22, 2026 12:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
29:36.9 6,000 2:28.0 108 671 329 29 126
5:45.6 1,200 2:24.0 117 703 67 29 121
6:00.3 2,400 2:30.1 103 656 65 29 123
6:01.6 3,600 2:30.6 102 652 65 31 126
5:56.6 4,800 2:28.5 107 667 66 29 129
5:52.8 6,000 2:27.0 110 679 66 30 131

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Workout Graph

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