Chris Jones 8000m SkiErg
8,000
Meters
42:49.7
Time
2:40.6
Pace
419
Calories
119
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 41 |
| Stroke Count | 1755 |
| Drag Factor | 101 |
May 23, 2025 17:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:49.7 | 8,000 | 2:40.6 | 84 | 586 | 419 | 41 | 119 |
| 8:12.3 | 1,600 | 2:33.8 | 96 | 628 | 86 | 36 | 109 |
| 8:32.7 | 3,200 | 2:40.2 | 85 | 589 | 84 | 41 | 115 |
| 8:39.2 | 4,800 | 2:42.2 | 82 | 575 | 83 | 41 | 118 |
| 8:56.3 | 6,400 | 2:47.5 | 74 | 550 | 82 | 43 | 121 |
| 8:29.2 | 8,000 | 2:39.1 | 87 | 593 | 84 | 44 | 134 |
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Workout Graph
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