Tiago Cristóvão 10000m row
10,000
Meters
48:16.5
Time
2:24.8
Pace
578
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 1195 |
| Drag Factor | 132 |
September 24, 2023 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:16.5 | 10,000 | 2:24.8 | 115 | 718 | 578 | 25 |
| 8:18.8 | 2,000 | 2:04.7 | 180 | 916 | 127 | 28 |
| 9:25.5 | 4,000 | 2:21.3 | 124 | 725 | 114 | 25 |
| 12:28.2 | 6,000 | 3:07.0 | 53 | 490 | 102 | 21 |
| 9:14.3 | 8,000 | 2:18.5 | 132 | 746 | 115 | 26 |
| 8:49.8 | 10,000 | 2:12.4 | 151 | 815 | 120 | 26 |
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Workout Graph
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