Tiago Cristóvão 10000m row
10,000
Meters
45:50.0
Time
2:17.5
Pace
598
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 1161 |
| Drag Factor | 174 |
March 28, 2023 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:50.0 | 10,000 | 2:17.5 | 135 | 782 | 598 | 25 |
| 9:00.1 | 2,000 | 2:15.0 | 142 | 806 | 121 | 26 |
| 8:43.3 | 4,000 | 2:10.8 | 156 | 832 | 121 | 27 |
| 8:58.5 | 6,000 | 2:14.6 | 143 | 788 | 118 | 26 |
| 9:01.4 | 8,000 | 2:15.3 | 141 | 784 | 118 | 26 |
| 10:06.7 | 10,000 | 2:31.6 | 100 | 712 | 120 | 22 |
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Workout Graph
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