Tiago Cristóvão 10000m row
10,000
Meters
42:57.9
Time
2:08.8
Pace
616
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 25 |
| Stroke Count | 1095 |
| Drag Factor | 183 |
March 12, 2023 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:57.9 | 10,000 | 2:08.8 | 163 | 860 | 616 | 25 |
| 8:15.3 | 2,000 | 2:03.8 | 184 | 930 | 128 | 27 |
| 8:59.7 | 4,000 | 2:14.9 | 142 | 787 | 118 | 24 |
| 8:38.4 | 6,000 | 2:09.6 | 161 | 847 | 122 | 25 |
| 8:22.7 | 8,000 | 2:05.6 | 176 | 902 | 126 | 26 |
| 8:41.7 | 10,000 | 2:10.4 | 158 | 841 | 122 | 25 |
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Workout Graph
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