Tiago Cristóvão 10000m row
10,000
Meters
44:46.3
Time
2:14.3
Pace
592
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 1115 |
| Drag Factor | 184 |
March 10, 2023 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:46.3 | 10,000 | 2:14.3 | 144 | 793 | 592 | 24 |
| 8:57.6 | 2,000 | 2:14.4 | 144 | 790 | 118 | 25 |
| 8:47.2 | 4,000 | 2:11.8 | 153 | 819 | 120 | 25 |
| 9:00.7 | 6,000 | 2:15.1 | 142 | 785 | 118 | 25 |
| 8:54.4 | 8,000 | 2:13.6 | 147 | 801 | 119 | 24 |
| 9:06.4 | 10,000 | 2:16.6 | 137 | 770 | 117 | 24 |
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Workout Graph
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