Tiago Cristóvão 10000m row
10,000
Meters
44:01.6
Time
2:12.0
Pace
602
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 1078 |
| Drag Factor | 184 |
March 07, 2023 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:01.6 | 10,000 | 2:12.0 | 152 | 820 | 602 | 24 |
| 8:35.7 | 2,000 | 2:08.9 | 163 | 858 | 123 | 25 |
| 8:42.3 | 4,000 | 2:10.5 | 157 | 840 | 122 | 25 |
| 8:59.3 | 6,000 | 2:14.8 | 143 | 787 | 118 | 24 |
| 9:08.3 | 8,000 | 2:17.0 | 136 | 761 | 116 | 24 |
| 8:36.1 | 10,000 | 2:09.0 | 163 | 857 | 123 | 25 |
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Workout Graph
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