Dan Whisnant 20:00 BikeErg
8,615
Meters
20:00.0
Time
2:19.2
Pace
247
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 69 |
| Revolution Count | 1381 |
| Power/kg | 1.57 |
| Drag Factor | 82 |
August 03, 2024 09:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 8,615 | 2:19.2 | 130 | 741 | 247 | 69 |
| 4:00.0 | 1,563 | 2:33.5 | 97 | 630 | 42 | 63 |
| 8:00.0 | 1,706 | 2:20.6 | 126 | 720 | 48 | 68 |
| 12:00.0 | 1,765 | 2:15.9 | 139 | 765 | 51 | 71 |
| 16:00.0 | 1,773 | 2:15.3 | 141 | 780 | 52 | 71 |
| 20:00.0 | 1,808 | 2:12.7 | 150 | 810 | 54 | 73 |
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Workout Graph
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