Dan Whisnant 7:05 row
1,499
Meters
7:05.2
Time
2:21.8
Pace
84
Calories
145
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 156 |
| Drag Factor | 123 |
April 19, 2024 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:05.2 | 1,499 | 2:21.8 | 123 | 711 | 84 | 21 | 145 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 21 | 141 |
| 7:05.2 | 466 | 2:14.3 | 144 | 776 | 27 | 24 | 150 |
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Workout Graph
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