Dan Whisnant 50:00 row
10,357
Meters
50:00.0
Time
2:24.8
Pace
584
Calories
141
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 17 |
| Stroke Count | 873 |
| Drag Factor | 126 |
November 03, 2022 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 10,357 | 2:24.8 | 115 | 700 | 584 | 17 | 141 |
| 10:00.0 | 2,142 | 2:20.0 | 127 | 738 | 123 | 17 | 141 |
| 20:00.0 | 2,137 | 2:20.3 | 127 | 732 | 122 | 18 | 147 |
| 30:00.0 | 2,091 | 2:23.4 | 119 | 702 | 117 | 18 | 147 |
| 40:00.0 | 1,938 | 2:34.7 | 94 | 648 | 108 | 17 | 145 |
| 50:00.0 | 2,050 | 2:26.3 | 112 | 684 | 114 | 19 | 148 |
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Workout Graph
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