Dan Whisnant 5:00 row
1,070
Meters
5:00.0
Time
2:20.1
Pace
60
Calories
115
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 98 |
| Drag Factor | 122 |
May 28, 2021 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,070 | 2:20.1 | 127 | 720 | 60 | 19 | 115 |
| 1:00.0 | 191 | 2:37.0 | 90 | 600 | 10 | 15 | 96 |
| 2:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 17 | 109 |
| 3:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 19 | 116 |
| 4:00.0 | 228 | 2:11.5 | 154 | 780 | 13 | 23 | 125 |
| 5:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 25 | 133 |
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Workout Graph
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