Dan Whisnant 10:00 row
2,146
Meters
10:00.0
Time
2:19.7
Pace
123
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 143 |
February 23, 2021 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,146 | 2:19.7 | 128 | 738 | 123 | 21 |
| 2:00.0 | 388 | 2:34.6 | 95 | 600 | 20 | 19 |
| 4:00.0 | 402 | 2:29.2 | 105 | 660 | 22 | 19 |
| 6:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 20 |
| 8:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 22 |
| 10:00.0 | 486 | 2:03.4 | 186 | 930 | 31 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.