Dan Whisnant 1000m row
1,000
Meters
3:59.2
Time
1:59.6
Pace
65
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 121 |
March 15, 2020 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:59.2 | 1,000 | 1:59.6 | 205 | 978 | 65 | 21 |
| 0:47.3 | 200 | 1:58.2 | 212 | 989 | 13 | 23 |
| 0:48.2 | 400 | 2:00.5 | 200 | 970 | 13 | 21 |
| 0:47.7 | 600 | 1:59.2 | 206 | 981 | 13 | 21 |
| 0:48.5 | 800 | 2:01.2 | 196 | 964 | 13 | 22 |
| 0:47.4 | 1,000 | 1:58.5 | 210 | 987 | 13 | 22 |
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Workout Graph
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