Dan Whisnant 2500m row
2,500
Meters
10:22.9
Time
2:04.5
Pace
157
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 233 |
| Drag Factor | 122 |
February 19, 2020 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:22.9 | 2,500 | 2:04.5 | 181 | 907 | 157 | 22 |
| 2:04.3 | 500 | 2:04.3 | 182 | 926 | 32 | 23 |
| 2:04.7 | 1,000 | 2:04.7 | 180 | 894 | 31 | 23 |
| 2:04.5 | 1,500 | 2:04.5 | 181 | 896 | 31 | 23 |
| 2:04.2 | 2,000 | 2:04.2 | 183 | 927 | 32 | 23 |
| 2:05.3 | 2,500 | 2:05.3 | 178 | 890 | 31 | 22 |
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Workout Graph
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