12000m row on November 22, 2018

Dan Whisnant 12000m row

12,000

Meters

48:35.5

Time

2:01.4

Pace

780

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
48:35.5	12,000	2:01.4	195	963	780	22
1:50.6	500	1:50.6	259	1171	36	19
2:25.5	1,000	2:25.5	114	668	27	16
2:07.6	1,500	2:07.6	168	874	31	19
1:54.4	2,000	1:54.4	234	1101	35	19
2:03.5	2,500	2:03.5	186	932	32	18
2:01.6	3,000	2:01.6	195	947	32	21
1:53.0	3,500	1:53.0	243	1115	35	20
2:00.8	4,000	2:00.8	199	953	32	21
1:59.1	4,500	1:59.1	207	997	33	23
1:54.4	5,000	1:54.4	234	1101	35	23
2:02.2	5,500	2:02.2	192	942	32	22
1:59.0	6,000	1:59.0	208	998	33	25
1:57.4	6,500	1:57.4	216	1042	34	24
2:01.3	7,000	2:01.3	196	949	32	23
2:00.2	7,500	2:00.2	202	988	33	25
2:04.3	8,000	2:04.3	182	926	32	23
2:05.5	8,500	2:05.5	177	889	31	26
2:07.1	9,000	2:07.1	170	878	31	23
2:02.5	9,500	2:02.5	190	940	32	26
1:59.4	10,000	1:59.4	206	994	33	26
2:07.6	10,500	2:07.6	168	874	31	24
2:04.9	11,000	2:04.9	180	893	31	24
1:57.8	11,500	1:57.8	214	1008	33	29
1:56.0	12,000	1:56.0	224	1055	34	28

Click and drag on the graph to zoom in on a section.

Loading data.