Dan Whisnant 3:00 row
733
Meters
3:00.0
Time
2:02.7
Pace
47
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 20 |
| Stroke Count | 60 |
| Drag Factor | 137 |
February 25, 2018 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 733 | 2:02.7 | 189 | 940 | 47 | 20 |
| 1:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 22 |
| 2:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 20 |
| 3:00.0 | 261 | 1:54.9 | 230 | 1080 | 18 | 19 |
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Workout Graph
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