Dan Whisnant 1300m row
1,300
Meters
4:49.2
Time
1:51.2
Pace
93
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 28 |
| Stroke Count | 136 |
| Drag Factor | 116 |
August 30, 2017 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:49.2 | 1,300 | 1:51.2 | 254 | 1157 | 93 | 28 |
| 1:02.5 | 300 | 1:44.1 | 310 | 1324 | 23 | 31 |
| 1:06.1 | 600 | 1:50.1 | 262 | 1198 | 22 | 26 |
| 1:07.9 | 900 | 1:53.1 | 241 | 1113 | 21 | 27 |
| 1:08.6 | 1,200 | 1:54.3 | 234 | 1102 | 21 | 28 |
| 0:24.1 | 1,300 | 2:00.5 | 200 | 896 | 6 | 32 |
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Workout Graph
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