Dan Whisnant 1500m row
1,500
Meters
10:07.5
Time
3:22.5
Pace
91
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 19 |
| Stroke Count | 162 |
| Drag Factor | 122 |
July 10, 2017 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.5 | 1,500 | 3:22.5 | 42 | 539 | 91 | 19 |
| 1:42.9 | 500 | 1:42.9 | 321 | 1399 | 40 | 31 |
| 4:22.9 | 1,000 | 4:22.9 | 19 | 356 | 26 | 13 |
| 4:01.6 | 1,500 | 4:01.6 | 25 | 372 | 25 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.