Julie Wass 10:00 row
2,021
Meters
10:00.0
Time
2:28.4
Pace
108
Calories
126
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 93 |
March 11, 2026 06:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,021 | 2:28.4 | 107 | 668 | 108 | 21 | 126 |
| 2:00.0 | 388 | 2:34.6 | 95 | 625 | 20 | 21 | 112 |
| 4:00.0 | 397 | 2:31.1 | 101 | 648 | 21 | 20 | 119 |
| 6:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 23 | 134 |
| 8:00.0 | 412 | 2:25.6 | 113 | 690 | 22 | 23 | 133 |
| 10:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 22 | 134 |
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Workout Graph
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