Sean Hatton

Log

Date Workout Score Ave Comments Action
09/05/23 v0:20/0:10r...24 2,577m 1:33.1 View workout
09/04/23 v1:00/2:00r...9 7,139m 1:45.0

spicy intervals

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09/02/23 10000m 18:09.6 1:48.9 View workout
09/02/23 13x0:45/0:30r 6,044m 1:36.7 View workout
09/01/23 1:00:00 31,435m 1:54.5 View workout
09/01/23 1:28 391m 1:52.5 View workout
09/01/23 1:17 430m 1:30.4 View workout
08/31/23 20:00 10,913m 1:49.9 View workout
08/31/23 10x0:30/0:30r 3,159m 1:34.9 View workout
08/31/23 5x1:00/0:30r 3,017m 1:39.4 View workout
08/30/23 v6:00/1:00r...6 5,965m 1:45.6 View workout
08/29/23 20x0:30/0:30r 3,086m 1:37.2 View workout
08/26/23 7x3:00/1:00r 5,768m 1:49.2 View workout
08/25/23 5x0:30/0:30r 744m 1:40.8 View workout
08/25/23 5x1:00/1:00r 1,506m 1:39.6 View workout
08/25/23 0:34 33m 8:45.7 View workout
08/24/23 30x0:30/0:30r 4,502m 1:39.9 View workout
08/23/23 5x0:30/0:30r 751m 1:39.8 View workout
08/23/23 4x500m/0:30r 7:20.8 1:50.2 View workout
08/22/23 v8:00/3:00r...4 5,567m 1:47.7

fun

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08/21/23 11x1:00/1:00r 3,408m 1:36.8 View workout
08/18/23 5000m 9:23.0 1:52.6 View workout
08/18/23 4x1:00/1:00r 2,546m 1:34.2 View workout
08/15/23 25133m 1:40:05.2 1:59.4

S01E04: How Far I'll Go - ErgZone Challenges
app.erg.zone/w/ofCM4Q0FSmyg…

View workout
08/14/23 10x0:30/0:30r 1,415m 1:46.0 View workout