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Sean Hatton 30x0:30/0:30r BikeErg

8,607

Meters

15:00.0

Time

1:44.5

Pace

338

Calories

Rest Distance2,099
Rest Time15:00.0
Overall Distance10,706
Overall Time30:00.0
Average Watts306
Calories Per Hour1352
RPM82
Revolution Count1230
Drag Factor110

September 10, 2026 16:39:00

Workout
BikeErg

Workout Type
Interval:Time

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
15:00.0 8,607 1:44.5 306 1352 82
0:30.0 284 1:45.6 297 1320 82
0:30.0 285 1:45.2 300 1320 82
0:30.0 287 1:44.5 306 1440 82
0:30.0 287 1:44.5 306 1320 82
0:30.0 287 1:44.5 306 1320 82
0:30.0 287 1:44.5 306 1320 82
0:30.0 287 1:44.5 306 1440 82
0:30.0 287 1:44.5 306 1320 82
0:30.0 287 1:44.5 306 1320 82
0:30.0 287 1:44.5 306 1440 82
0:30.0 288 1:44.1 310 1320 82
0:30.0 287 1:44.5 306 1320 82
0:30.0 287 1:44.5 306 1440 82
0:30.0 287 1:44.5 306 1320 82
0:30.0 287 1:44.5 306 1320 82
0:30.0 287 1:44.5 306 1320 82
0:30.0 287 1:44.5 306 1440 82
0:30.0 287 1:44.5 306 1320 82
0:30.0 287 1:44.5 306 1320 82
0:30.0 288 1:44.1 310 1440 82
0:30.0 286 1:44.8 303 1320 82
0:30.0 287 1:44.5 306 1320 82
0:30.0 287 1:44.5 306 1440 82
0:30.0 287 1:44.5 306 1320 82
0:30.0 287 1:44.5 306 1320 82
0:30.0 287 1:44.5 306 1320 82
0:30.0 287 1:44.5 306 1440 82
0:30.0 287 1:44.5 306 1320 82
0:30.0 287 1:44.5 306 1320 82
0:30.0 287 1:44.5 306 1320 82
r2,099

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Workout Graph

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