Sean Hatton 20x0:30/0:30r BikeErg
6,124
Meters
10:00.0
Time
1:37.9
Pace
265
Calories
| Rest Distance | 1,337 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,461 |
| Overall Time | 20:00.0 |
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1590 |
| RPM | 90 |
| Revolution Count | 906 |
| Drag Factor | 103 |
July 22, 2026 16:56:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 6,124 | 1:37.9 | 372 | 1590 | 90 | |
| 0:30.0 | 299 | 1:40.3 | 347 | 1560 | 88 | |
| 0:30.0 | 302 | 1:39.3 | 357 | 1440 | 88 | |
| 0:30.0 | 302 | 1:39.3 | 357 | 1560 | 90 | |
| 0:30.0 | 302 | 1:39.3 | 357 | 1560 | 90 | |
| 0:30.0 | 303 | 1:39.0 | 361 | 1560 | 90 | |
| 0:30.0 | 304 | 1:38.6 | 364 | 1560 | 90 | |
| 0:30.0 | 303 | 1:39.0 | 361 | 1560 | 90 | |
| 0:30.0 | 303 | 1:39.0 | 361 | 1440 | 90 | |
| 0:30.0 | 304 | 1:38.6 | 364 | 1560 | 90 | |
| 0:30.0 | 303 | 1:39.0 | 361 | 1560 | 90 | |
| 0:30.0 | 304 | 1:38.6 | 364 | 1560 | 90 | |
| 0:30.0 | 304 | 1:38.6 | 364 | 1560 | 90 | |
| 0:30.0 | 306 | 1:38.0 | 371 | 1560 | 90 | |
| 0:30.0 | 305 | 1:38.3 | 368 | 1560 | 90 | |
| 0:30.0 | 305 | 1:38.3 | 368 | 1560 | 90 | |
| 0:30.0 | 305 | 1:38.3 | 368 | 1560 | 90 | |
| 0:30.0 | 304 | 1:38.6 | 364 | 1680 | 90 | |
| 0:30.0 | 306 | 1:38.0 | 371 | 1560 | 90 | |
| 0:30.0 | 310 | 1:36.7 | 386 | 1560 | 92 | |
| 0:30.0 | 351 | 1:25.4 | 561 | 2280 | 104 | |
| r1,337 |
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Workout Graph
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