Sean Hatton 15x0:30/0:30r BikeErg
4,228
Meters
7:30.0
Time
1:46.4
Pace
162
Calories
139
Heart Rate
| Rest Distance | 1,019 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 5,247 |
| Overall Time | 15:00.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1296 |
| RPM | 83 |
| Revolution Count | 627 |
| Drag Factor | 121 |
May 27, 2026 17:00:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:30.0 | 4,228 | 1:46.4 | 290 | 1296 | 83 | 139 |
| 0:30.0 | 281 | 1:46.7 | 288 | 1320 | 84 | 130 |
| 0:30.0 | 282 | 1:46.3 | 291 | 1320 | 78 | 134 |
| 0:30.0 | 282 | 1:46.3 | 291 | 1320 | 84 | 138 |
| 0:30.0 | 282 | 1:46.3 | 291 | 1200 | 84 | 140 |
| 0:30.0 | 281 | 1:46.7 | 288 | 1320 | 84 | 137 |
| 0:30.0 | 282 | 1:46.3 | 291 | 1320 | 84 | 140 |
| 0:30.0 | 283 | 1:46.0 | 294 | 1320 | 84 | 141 |
| 0:30.0 | 282 | 1:46.3 | 291 | 1320 | 84 | 140 |
| 0:30.0 | 282 | 1:46.3 | 291 | 1320 | 84 | 143 |
| 0:30.0 | 282 | 1:46.3 | 291 | 1200 | 84 | 142 |
| 0:30.0 | 282 | 1:46.3 | 291 | 1320 | 84 | 140 |
| 0:30.0 | 281 | 1:46.7 | 288 | 1320 | 84 | 140 |
| 0:30.0 | 282 | 1:46.3 | 291 | 1320 | 84 | 141 |
| 0:30.0 | 282 | 1:46.3 | 291 | 1320 | 84 | 140 |
| 0:30.0 | 282 | 1:46.3 | 291 | 1200 | 84 | 141 |
| r1,019 |
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Workout Graph
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