Sean Hatton 5x20c/0:20r BikeErg
2,167
Meters
3:22.7
Time
1:33.5
Pace
100
Calories
157
Heart Rate
| Rest Distance | 295 |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 2,462 |
| Overall Time | 5:02.7 |
| Average Watts | 428 |
|---|---|
| Calories Per Hour | 1776 |
| RPM | 89 |
| Revolution Count | 304 |
| Drag Factor | 122 |
May 27, 2026 16:37:00
Workout
BikeErg
Workout Type
Interval:Calorie
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:22.7 | 2,167 | 1:33.5 | 428 | 1776 | 89 | 157 |
| 0:42.8 | 445 | 1:36.1 | 393 | 1682 | 88 | 137 |
| 0:40.8 | 436 | 1:33.5 | 427 | 1764 | 90 | 150 |
| 0:40.7 | 435 | 1:33.5 | 427 | 1769 | 90 | 160 |
| 0:40.7 | 435 | 1:33.5 | 427 | 1769 | 90 | 167 |
| 0:37.8 | 416 | 1:30.8 | 467 | 1904 | 92 | 174 |
| r295 |
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Workout Graph
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