Sean Hatton 20x0:30/0:30r BikeErg
5,839
Meters
10:00.0
Time
1:42.7
Pace
230
Calories
| Rest Distance | 1,395 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,234 |
| Overall Time | 20:00.0 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1410 |
| RPM | 88 |
| Revolution Count | 880 |
| Drag Factor | 97 |
April 15, 2026 16:46:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,839 | 1:42.7 | 323 | 1410 | 88 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1332 | 86 | |
| 0:30.0 | 299 | 1:40.3 | 347 | 1492 | 90 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1332 | 86 | |
| 0:30.0 | 299 | 1:40.3 | 347 | 1492 | 90 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1332 | 86 | |
| 0:30.0 | 299 | 1:40.3 | 347 | 1492 | 90 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1332 | 86 | |
| 0:30.0 | 299 | 1:40.3 | 347 | 1492 | 90 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1332 | 86 | |
| 0:30.0 | 299 | 1:40.3 | 347 | 1492 | 90 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1332 | 86 | |
| 0:30.0 | 299 | 1:40.3 | 347 | 1492 | 90 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1332 | 86 | |
| 0:30.0 | 299 | 1:40.3 | 347 | 1492 | 90 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1332 | 86 | |
| 0:30.0 | 299 | 1:40.3 | 347 | 1492 | 90 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1332 | 86 | |
| 0:30.0 | 299 | 1:40.3 | 347 | 1492 | 90 | |
| 0:30.0 | 285 | 1:45.2 | 300 | 1332 | 86 | |
| 0:30.0 | 299 | 1:40.3 | 347 | 1492 | 90 | |
| r1,395 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.