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Apr 29 Finn Hamill’s Journey to the World Stage
Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer

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Log

Date Workout Score Ave Comments Action
07/27/18 7500m 34:27.8 2:17.8 View workout
07/26/18 10000m 46:43.5 2:20.1 View workout
07/26/18 10000m 46:52.9 2:20.6 View workout
07/25/18 1:24:51 18,712m 2:16.0 View workout
07/24/18 1:37:14 21,515m 2:15.5 View workout
07/23/18 10000m 47:27.3 2:22.3 View workout
07/23/18 7500m 33:36.7 2:14.4 View workout
07/22/18 1:28:01 19,471m 2:15.6 View workout
07/21/18 5000m 22:04.5 2:12.4 View workout
07/21/18 1:00:00 12,846m 2:20.1 View workout
07/20/18 21097m 1:38:14.9 2:19.7 View workout
07/19/18 1:48:43 23,056m 2:21.4 View workout
07/18/18 7500m 33:44.2 2:14.9 View workout
07/18/18 35:00.0 7,500m 2:20.0

wiedermal Absturz des PM5

 View workout
07/17/18 10000m 46:35.7 2:19.7 View workout
07/16/18 1:29:13 19,103m 2:20.1 View workout
07/04/18 7500m 33:46.2 2:15.0 View workout
07/04/18 10000m 45:48.0 2:17.4 View workout
07/03/18 1:09:38 15,313m 2:16.4 View workout
07/02/18 1:20:00 17,334m 2:18.4 View workout
07/01/18 5000m 22:40.1 2:16.0 View workout
07/01/18 1:00:00 12,758m 2:21.0 View workout
06/30/18 7500m 33:48.4 2:15.2 View workout
06/30/18 45:45.0 10,000m 2:17.2

PM5 hing, daher von Hand eingetragen

 View workout
06/29/18 1:09:14 15,216m 2:16.5 View workout