Wolfgang Cibulka 5000m SkiErg
5,000
Meters
25:29.1
Time
2:32.9
Pace
269
Calories
117
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 29 |
| Stroke Count | 739 |
| Drag Factor | 75 |
February 02, 2025 11:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:29.1 | 5,000 | 2:32.9 | 98 | 633 | 269 | 29 | 117 |
| 5:05.7 | 1,000 | 2:32.8 | 98 | 635 | 54 | 28 | 107 |
| 5:13.7 | 2,000 | 2:36.8 | 91 | 608 | 53 | 28 | 113 |
| 5:08.9 | 3,000 | 2:34.4 | 95 | 617 | 53 | 29 | 117 |
| 5:05.4 | 4,000 | 2:32.7 | 98 | 636 | 54 | 31 | 122 |
| 4:55.5 | 5,000 | 2:27.7 | 109 | 670 | 55 | 30 | 128 |
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Workout Graph
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