Wolfgang Cibulka 5:00 row
1,131
Meters
5:00.0
Time
2:12.6
Pace
66
Calories
93
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 140 |
February 27, 2024 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,131 | 2:12.6 | 150 | 792 | 66 | 21 | 93 |
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 13 | 22 | 89 |
| 2:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 17 | 90 |
| 3:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 23 | 98 |
| 4:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 17 | 92 |
| 5:00.0 | 244 | 2:02.9 | 188 | 900 | 15 | 26 | 99 |
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Workout Graph
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