Wolfgang Cibulka 43:43 row
10,015
Meters
43:43.9
Time
2:10.9
Pace
605
Calories
106
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 906 |
| Drag Factor | 141 |
December 08, 2023 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:43.9 | 10,015 | 2:10.9 | 156 | 830 | 605 | 20 | 106 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 20 | 97 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 20 | 102 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 20 | 106 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 20 | 103 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 20 | 103 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 21 | 109 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 21 | 111 |
| 40:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 23 | 112 |
| 43:43.9 | 882 | 2:06.9 | 171 | 884 | 55 | 23 | 115 |
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Workout Graph
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