Wolfgang Cibulka 22:18 row
5,029
Meters
22:18.0
Time
2:13.0
Pace
299
Calories
109
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 480 |
| Drag Factor | 133 |
July 15, 2023 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:18.0 | 5,029 | 2:13.0 | 149 | 804 | 299 | 21 | 109 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 20 | 106 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 19 | 109 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 22 | 111 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 24 | 111 |
| 22:18.0 | 515 | 2:13.9 | 146 | 782 | 30 | 23 | 110 |
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Workout Graph
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