Wolfgang Cibulka 22:05 row
5,021
Meters
22:05.5
Time
2:11.9
Pace
301
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Stroke Count | 445 |
| Drag Factor | 117 |
December 20, 2021 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:05.5 | 5,021 | 2:11.9 | 152 | 817 | 301 | 20 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 22 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 20 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 20 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 20 |
| 22:05.5 | 488 | 2:08.5 | 165 | 860 | 30 | 19 |
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Workout Graph
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