v400m/r...25 row on November 02, 2021

Wolfgang Cibulka v400m/r...25 row

6,500

Meters

27:32.3

Time

2:07.1

Pace

403

Calories

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
27:32.3	6,500	2:07.1	170	878	23
1:41.6	400	2:07.0	171	885	24
0:54.7	200	2:16.7	137	723	22
1:11.5	300	1:59.1	207	1006	24
0:55.2	200	2:18.0	133	717	22
0:45.8	200	1:54.5	233	1100	24
r: 2:00	355
1:34.4	400	1:58.0	213	1029	25
0:57.4	200	2:23.5	118	689	22
1:12.0	300	2:00.0	203	950	23
1:01.5	200	2:33.7	96	585	21
0:49.3	200	2:03.2	187	876	23
r: 2:00	391
1:38.1	400	2:02.6	190	917	23
0:59.0	200	2:27.5	109	671	21
1:11.4	300	1:59.0	208	1008	24
0:58.0	200	2:25.0	115	682	22
0:46.2	200	1:55.5	227	1012	23
r: 2:00	371
1:35.3	400	1:59.1	207	982	23
0:58.1	200	2:25.2	114	681	22
1:11.6	300	1:59.3	206	1005	24
0:58.3	200	2:25.7	113	679	21
0:46.4	200	1:56.0	224	1008	25
r: 2:00	355
1:34.4	400	1:58.0	213	1029	24
0:59.6	200	2:29.0	106	604	22
1:09.3	300	1:55.5	227	1038	25
0:58.4	200	2:26.0	112	678	22
0:44.8	200	1:52.0	249	1125	27
	r1,472

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