Wolfgang Cibulka 30:03 row
6,628
Meters
30:03.1
Time
2:16.0
Pace
386
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 117 |
October 04, 2021 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.1 | 6,628 | 2:16.0 | 139 | 770 | 386 | 21 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 22 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 22 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 21 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 21 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 22 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 22 |
| 30:03.1 | 5 | 5:10.0 | 12 | 340 | 0 |
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Workout Graph
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