Wolfgang Cibulka 25x1:00/1:00r row
5,735
Meters
25:00.0
Time
2:10.7
Pace
369
Calories
| Rest Distance | 4,827 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 10,562 |
| Overall Time | 50:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 1108 |
| Drag Factor | 115 |
July 28, 2021 10:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,735 | 2:10.7 | 156 | 885 | 22 | |
| 1:00.0 | 229 | 2:11.0 | 156 | 780 | 21 | |
| 1:00.0 | 233 | 2:08.7 | 164 | 840 | 21 | |
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 22 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 22 | |
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 22 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 22 | |
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 22 | |
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 22 | |
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 22 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 23 | |
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 22 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 23 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 24 | |
| 1:00.0 | 245 | 2:02.4 | 191 | 900 | 23 | |
| 1:00.0 | 245 | 2:02.4 | 191 | 900 | 28 | |
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 24 | |
| 1:00.0 | 232 | 2:09.3 | 162 | 840 | 24 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 23 | |
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 23 | |
| 1:00.0 | 244 | 2:02.9 | 188 | 900 | 24 | |
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 25 | |
| 1:00.0 | 235 | 2:07.6 | 168 | 840 | 24 | |
| 1:00.0 | 241 | 2:04.4 | 181 | 900 | 25 | |
| 1:00.0 | 258 | 1:56.2 | 223 | 1020 | 26 | |
| r4,827 |
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Workout Graph
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