Wolfgang Cibulka 20:00 row
4,358
Meters
20:00.0
Time
2:17.6
Pace
252
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 417 |
| Drag Factor | 114 |
July 24, 2021 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,358 | 2:17.6 | 134 | 756 | 252 | 20 |
| 4:00.0 | 829 | 2:24.7 | 115 | 690 | 46 | 20 |
| 8:00.0 | 864 | 2:18.8 | 131 | 735 | 49 | 20 |
| 12:00.0 | 872 | 2:17.6 | 134 | 750 | 50 | 21 |
| 16:00.0 | 886 | 2:15.4 | 141 | 780 | 52 | 21 |
| 20:00.0 | 908 | 2:12.1 | 152 | 825 | 55 | 22 |
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Workout Graph
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